The other thing I am most proud of is my ability to discover the most incredible meditation teachers who I get to share with people all over the globe. The ripple of this brand has been massive – from pain patients to war survivors, people suffering from fertility issues, depression, lack of sleep, anxiety, even groups of surgeons, police officers and huge corporate companies – the impact has been so positive and heart warming. I am most proud of how many lives we have impacted and the unbelievable stories I hear from the people who meditate on the Unplug app, in the studio and even our teacher training program. I am so happy that I did not just keep it to myself but instead chose to devote my entire life to sharing it.

When I first learned meditation from my mother-in-law in 2021, I experienced how powerful it was. What should our readers know about your business? That doesn’t always mean I am good at it, but to me the best part of running Unplug has been that I get to learn new things every day! Sometimes I even shock myself when I hear myself speaking to tech-savvy people in their language… The most important thing I’ve learned is that I can figure out how to do anything.

Hi Suze, can you share the most important lesson you’ve learned over the course of your career? We had the good fortune of connecting with Suze Yalof Schwartz and we’ve shared our conversation below.

Suze yalof schwartz